The Renfrew's.
As an RN Steve has a passion for helping people and he found that personal training gave him the same sense of satisfaction.Initially, House of Gainz began in the Renfrew’s home garage 2019. Alisha & Steve wanted to take it a step further and open a gym where clients could have access to an open gym and come to a place where members would never feel judged but could truly focus on their fitness goals.
In 2021 House of Gainz had officially expanded to a gym that provides both outdoor training and indoor fitness for individuals of all levels. Their primary motivation is their three daughters. Steve and Alisha wanted to create a place that their children can be proud of while also instilling healthy habits for their future.
House of Gainz is open to first responders and the general public.
The House of Gainz Experience
01
What to Expect
Our mission is to provide a welcoming and inclusive fitness environment that empowers our members to achieve their personal fitness goals, while fostering a sense of community and support. We strive to offer top-quality facilities, a unique gym experience, and safe, supportive environment.
02
Beyond a Gym: A Community
Many of us can relate to experiencing the anxiety of entering a new gym and feeling intimidated, lost or out of place. At HOGZ, we are committed to changing the perception that gyms are frightening places and instead focus on cultivating connections within our gym community. We’re more than a gym, we’re family. Community and a fun atmosphere keep our members coming back. HOGZ is more than a fad. Here, we are family.
03
Training Diversity & Equipment
We understand that our members have different fitness goals and preferences when it comes to their workouts. That's why we offer a wide range of diverse equipment and training programs that can accommodate everyone. Whether you prefer cardio machines, weightlifting equipment, or functional training tools like kettlebells and resistance bands, we've got you covered. We have equipment that accommodates Functional Fitness, Powerlifters, Bodybuilders and everybody in between!
Never feel lost coming to HOGZ -Steve designs personalized workouts that are showcased in the gym and available for all members to use. These workouts are updated on a regular basis to ensure that our members always have access to fresh and challenging workouts.